Has Your Anxiety Turned You Into A Sleepwalker?

Do you jolt awake in the middle of the night and wonder what just happened. If you re like me, it s probably an anxiety attack that rattles through your sleeping body every now and then. The sensation is not a pleasant one. It takes a few moments for you to collect your thoughts and evaluate the situation. During those seconds, your mind races, your heart pounds and you feel hot. One of the first things you might think is that you are experiencing a true health issue, a heart attack perhaps. When these events happened to me recently, I truly did think it was some sort of health breakdown. After a brief review, I realized that whatever was wrong didn t require an ambulance and I was able to go back to uneventful sleep. The day I awoke to find myself talking and trying to climb up the wall, I realized that stress had taken over my life and my dreams. I knew it was directly associated with the serious issues I had to deal with at that time. Little did I know...

Read More     »   Comments (6)

The Anxiety Of Stuttering

I am somebody who suffered with a stuttering stammering speech impediment for eighteen years. The stammer stutter some people call it a stammer, whilst others refer to it as a stutter caused me many problems in my young life and it was something that I was desperate to overcome. In this article I am going to write about some of the ways in which it ruined my life which I hope will educate fluent people into what it is like to have a stutter. Hopefully these readers will then show more empathy to the people they meet who suffer with this form of disability. During my time at high school, I would at times be asked to read a paragraph out of a reading book in front of the whole class. Now to be fair to read this paragraph just to the teacher would have proven to be some what difficult for me, therefore you can imagine just how hard it was to read it in front of thirty of my so called classmates. I had a phobia on certain words and before it was my turn to read...

Read More     »   Comments (4)

Partnership For Food Safety Education Unveils New Evolution Of Popular Consumer Education Website

campaign s upgraded on-line food safety information better serves educators and consumers seeking information to help reduce risk of foodborne illness. The Partnership s website, www.fightbac.org, is widely utilized by consumers, educators, dietitians and public health officials across the United States, says Shelley Feist, Executive Director of The Partnership for Food Safety Education. Our goal is to make our materials fully accessible, knowing two-thirds of adults turn to the Internet for basic safe food handling information. Despite recent declines in outbreaks of several bacterial foodborne diseases, foodborne illness continues to afflict tens of millions of people each year. Experts agree that education on basic safe food handling is vital to reducing incidence. The Partnership s national consumer study reveals that much progress has been made increasing awareness of safe food handling practices, but more work remains to be done. Our research shows a...

Read More     »   Comments (7)